Monday, June 8, 2015

Easy Chicken and Veg Stir Fry



Stir fry is probably the yummiest and easiest thing to make right behind fajitas.

Here's what you need:
  • Boneless, skinless chicken breast
  • 1 Head Broccoli
  • 1 Cup Snow peas
  • 1 Bell peppers
  • 2 Big Carrots
  • Handful of sprouts
  • Scallions or onion
And for the marinade:
  • 2 tbsp Rice vinegar
  • 2 tbsp Soy sauce
  • 1 tbsp Chili oil
  • 1 clove Ginger
  • 1 inch Garlic
Here's what you do:

Combine soy sauce, rice vinegar, and a splash or chili oil. Grate in 1 clove of garlic and about 1 inch of raw ginger. 

Pan fry vegetables with the marinade in a wok or la creuset until tender. 

Place vegetables aside and cook the chicken in remaining marinade. About 7-10 minutes.

Once chicken is cooked through, place the veg back into the wok and cook, stirring occasionally. 

It's time to plate: arrange veg and chicken on the plate and sprinkle a generous amount of sprouts. Drizzle siracha to your liking. 


Enjoy!


No comments:

Post a Comment